1:1 Coaching
I am excited to coach anyone interested in investing in their growth. I work with a diverse spectrum of clients to maximize professional, personal, and creative growth, relational effectiveness, and artistic vision. ​
No matter who you are, you're here because you intend to grow.
Honor your intention by investing your most precious resource:
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My standard coaching relationship lasts approximately 6 months, though you may choose to extend beyond our initial contract. 6 months allows time for you to envision your most fulfilling life, adopt and integrate new habits, and measure the impact of the changes you are making. I have also found it is helpful to have a mutually agreed-upon point of arrival for your coaching goals. Most of us need a deadline to stay motivated!
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Because everyone's needs are unique, I do offer shorter options, including a 5-session blitz package, and single sessions that you can schedule anytime. The packages described below are examples of commitments designed to help you make progress on specific goals and through unknown territory. Whatever you decide to focus your coaching on, we will hone your self-awareness, tap into strengths, and build skills. You will find the support and accountability of a relationship designed to help you thrive.
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Sample Packages
For: Anyone with their eye on what's next
​Timeline: 12 sessions, meeting biweekly
Your Next Role
Whether you have been laid off, recently promoted, or are preparing to take on a new role, this package helps you navigate expected and unexpected job changes with confidence. Includes:
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Finish well: Creating culmination in your current work
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Get clear on what's next: Pivot, progression, or pause?
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Get motivated: Next chapter visioning, values, and purpose
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Uproot imposter syndrome: Self-promotion that doesn't feel fake
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Feel your feels: Space to process and work through the tough stuff
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Optional add-ons: resume review, interview prep, psychometric assessments, & more
Elevate Your Leadership
For: Leaders, Managers, and Executives
​Timeline: 12-18 sessions, meeting biweekly
Whether you are a new supervisor, a manager/director taking on a larger scope and team, or a senior executive, this package focuses on high-impact leadership traits and behaviors. Together we will explore your strengths and opportunities with:
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Flexing your leadership style
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Feedback that creates actual change
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Delegation, empowerment, and managing up
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Executive presence and horizontal influence
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Navigating uncertainty
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Your long-term legacy
Return to Work
For: Mothers returning to work after a child-related career break
​Timeline: 16 30-minute sessions, meeting weekly
Returning to work is a huge change for you and your family. Get the support and accountability you need to move through this liminal space and land in a role that fits your biggest needs and dreams. We will explore:
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What's different and who are you today? Values, purpose, and priorities
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Pivot or progression? Finding the right place to land
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What have I been doing? Capturing the value from your time away
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Defining success in this season
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Optional add-ons: resume review, interview prep, psychometric assessments, & more
5-Session Exploration
For: Anyone curious about coaching or feeling stuck
​Timeline: Your preferred pace, from weekly to monthly
Interested in trying coaching but not sure about which package will work best for you? Choose this six-session package if you need help working through a specific challenge or want to learn more about what coaching could shift in your life. Examples of how clients have used these sessions include:
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Work through a specific problem or challenge, at work or in life
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Develop themes for a piece of creative writing or a college essay